Frequently asked questions:
Can I drink rosemary tea every day?
Yes, but in moderation (1–2 cups daily).
Does it really help with health?
It can provide mild support, but it does not replace medical treatment.
Does it have side effects?
In large quantities it can cause irritation or discomfort.
Is it safe for everyone?
No. People with certain medical conditions or pregnant women should consult a doctor.
When is it best to drink it?
In the morning or after eating for better digestion.
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