Chicken feet do all this because they are rich in collagen, and we can find it in proportional amounts to those found in both eggs and gelatin.
Collagen gives elasticity to the skin, improves calcium absorption in the body, and strengthens the joints.
As you can see, it's a good idea to include chicken feet frequently in your diet. The best way to do this, if you don't like this part of the chicken, is to make the broth. Don't use too many feet in the soup, as they produce a very concentrated broth. For a pot of soup, about 4 to 6 chicken feet will be enough. If it's for one person, make a broth with two chicken feet.
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